How to Protect Your Self this Flu Season

From Flu Shots to Nasal Spray Vaccines

© Erin T. McMillon

Nov 4, 2008
Flu season typically runs from October to January. Learn how to chose the right vaccination option for your family.

It’s flu season! From the aches and pains to sniffles and migraines, the flu has been known to knock out even the toughest immune systems. Although there is no cure, modern science has blessed families with vaccines. Despite the overwhelming abundance of signs offering flu shots, the public needs to be aware that these vaccines aren’t for everyone.

What Is The Flu?

Most people consider the flu a more severe version of the common cold. According to the CDC, however, influenza can be life threatening. It is the 8th leading cause of death among Americans and the 6th leading cause of death among Americans over 65.

The contagious disease is caused by a virus that attacks the lungs, making them swollen and inflamed. The symptoms (fever, body aches, chills, sore throat, coughing, loss of appetite, and weakness) usually last for one to two weeks.

The Types Of Flu Vaccines

There are two types of flue vaccines available: the flu “shot” and the nasal spray flu vaccine.

The Flu Shot – The shot contains a dead strain of the virus and is administered through a needle, usually in the arm. It has been approved for use by both healthy and chronically ill people over six months of age. Some common side effects of the shot are: soreness, redness, or swelling where the shot was given, fever, and aches.

The Nasal Spray Flu Vaccine – Those afraid of needles can go for the nasal spray vaccine. Often called LAIV or FluMist, the vaccine is given through a light spray into the nasal cavity. It is recommended for healthy people 2 – 49 years of age who are not pregnant. Some common, yet minor side effects of the spray are: runny nose, wheezing, headache, vomiting, muscle aches, fever, sore throat, and cough.

Who Should/Should Not Get Flu Vaccinations

According to the ACIP, anyone looking to reduce their chances of getting sick this flu season should get vaccinated. As with anything else, however, there are exceptions to this rule.

The following people should NOT be vaccinated without first speaking with their physician:

- People who have a severe allergy to chicken eggs.

- People who have had a severe reaction to previous flu vaccine.

- People who previously developed Guillian-Barre syndrome within 6 weeks of getting a flu vaccine.

- Children less than six months old.

- People who are running a fever. (They should wait until their symptoms subside.)

As always, please consult a primary medical caregiver before taking any medicine or vaccine. Click here for more information on flu clinic locations.


The copyright of the article How to Protect Your Self this Flu Season in Vaccinations is owned by Erin T. McMillon . Permission to republish How to Protect Your Self this Flu Season in print or online must be granted by the author in writing.




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